The Path to Nibbāna

Note

Other formats (PDF, HTML, ePub) available from github.com/edhamma/jodok-path.

This file was build on Mar 30, 2024, rev. 0.1 / git f93cbba of the source.

Contents

• Front
  • Foreword to the English Translation
  • Translator’s Introduction
  • Foreword to the 3rd Edition

• 1. The Path
  • 1.1. (Path)
  • 1.2. Questions and Answers
  • 1.3. Advice to the Practitioner
• 2. How to Practise Meditation
  • 2.1. Exercise 1
  • 2.2. Exercise 2
  • 2.3. Exercise 3
  • 2.4. Exercise 4
  • 2.5. Exercise 5
  • 2.6. Exercise 6
  • 2.7. Exercise 7
  • 2.8. Exercise 8
  • 2.9. Exercise 9
  • 2.10. Exercise 10
  • 2.11. Exercise 11
  • 2.12. Exercise 12
  • 2.13. Exercise 13
  • 2.14. Exercise 14
  • 2.15. Exercise 15
  • 2.16. Exercise 16
  • 2.17. Translator’s note
• 3. Manual for checking your vipassana kamatthana progress
  • 3.1. Nāmarupa pariccheda Ñana
  • 3.2. Paccaya pariggaha Ñana
  • 3.3. Sammasana Ñana
    • 3.3.1. The Ten Vipassanupakilesas
      • 3.3.1.1. OBHASA (Illumination)
      • 3.3.1.2. PĪTI (Joy or rapture)
      • 3.3.1.3. PASSADHI
      • 3.3.1.4. SUKHA
      • 3.3.1.5. SADDHĀ
      • 3.3.1.6. PAGGAHA
      • 3.3.1.7. UPATTHANA
      • 3.3.1.8. ÑANA
      • 3.3.1.9. UPEKKHÂ
      • 3.3.1.10. NIKANTI
  • 3.4. Udayabbaya Ñana
  • 3.5. Bhanga Ñana
  • 3.6. Bhaya Ñana
  • 3.7. Ādīnava Ñana
  • 3.8. Nibbida Ñana
  • 3.9. Muncitukamayatā Ñana
  • 3.10. Parisankhā Ñana
  • 3.11. Sankhārupekhā Ñana
  • 3.12. Anuloma Ñana
    • 3.12.1. The Four Noble Truths
  • 3.13. Gotrabhu Ñana
  • 3.14. Magga Ñana
  • 3.15. Phala Ñana
  • 3.16. Paccavekkhana Ñana
  • 3.17. SAMAPATI or Vipassana Trance

• An appreciation of Phra Dhamma Theerarach Mahamuni and his teachings
• Announcement of Passing Away